3 Easy Food Swaps I’m Making to Help Me Loose 100 Pounds
Taking small steps to reach a big goal
3 min readMar 9, 2022
I have a big goal to lose 100 pounds. My health has been going downhill and I need to start taking steps to get to a healthier weight. I don’t think that the amount of food I eat is the problem. It’s the quality of the food that could really use an upgrade.
